COOKIE MIXES vs PINEAPPLE FLAVORED PREMIUM CAKE MIX
Nutrition comparison per 100 g serving
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COOKIE MIXES wins in 5 out of 11 nutrient categories
COOKIE MIXES: 5
vs
PINEAPPLE FLAVORED PREMIUM CAKE MIX: 4
(2 ties)
Overview
| Nutrient | COOKIE MIXES | PINEAPPLE FLAVORED PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calories | 391 cal | 372 cal | |
| Protein | 8.7 g | 4.7 g | |
| Carbs | 78.3 g | 81.4 g | |
| Fat | 4.4 g | 4.7 g | |
| Fiber | 4.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE MIXES | PINEAPPLE FLAVORED PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE MIXES | PINEAPPLE FLAVORED PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 228 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 826 MG | 860 MG |