COOKIE MIX vs PINEAPPLE FLAVORED PREMIUM CAKE MIX
Nutrition comparison per 100 g serving
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PINEAPPLE FLAVORED PREMIUM CAKE MIX wins in 6 out of 13 nutrient categories
COOKIE MIX: 5
vs
PINEAPPLE FLAVORED PREMIUM CAKE MIX: 6
(2 ties)
Overview
| Nutrient | COOKIE MIX | PINEAPPLE FLAVORED PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calories | 414 cal | 372 cal | |
| Protein | 6.9 g | 4.7 g | |
| Carbs | 79.3 g | 81.4 g | |
| Fat | 6.9 g | 4.7 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE MIX | PINEAPPLE FLAVORED PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE MIX | PINEAPPLE FLAVORED PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 228 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Potassium, K | 69 MG | 47 MG | |
| Sodium, Na | 276 MG | 860 MG |