COOKIE MIX vs YELLOW CORNBREAD MIX

Nutrition comparison per 100 g serving

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YELLOW CORNBREAD MIX wins in 5 out of 13 nutrient categories

COOKIE MIX: 3 vs YELLOW CORNBREAD MIX: 5 (5 ties)

Overview

Nutrient	COOKIE MIX	YELLOW CORNBREAD MIX	Winner
Calories	375 cal	400 cal
Protein	4.2 g	5.7 g
Carbs	79.2 g	68.6 g
Fat	6.3 g	12.9 g
Fiber	4.2 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE MIX	YELLOW CORNBREAD MIX	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE MIX	YELLOW CORNBREAD MIX
Calcium, Ca	83 MG	0 MG
Iron, Fe	1.5 MG	3.1 MG
Sodium, Na	271 MG	1,200 MG

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