COOKIE MIX vs PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

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PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories

COOKIE MIX: 2 vs PANCAKE & WAFFLE MIX: 6 (2 ties)

Overview

Nutrient	COOKIE MIX	PANCAKE & WAFFLE MIX	Winner
Calories	375 cal	340 cal
Protein	4.2 g	8 g
Carbs	79.2 g	70 g
Fat	6.3 g	1 g
Fiber	4.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE MIX	PANCAKE & WAFFLE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE MIX	PANCAKE & WAFFLE MIX
Calcium, Ca	83 MG	80 MG
Iron, Fe	1.5 MG	2.9 MG
Sodium, Na	271 MG	1,280 MG

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