COOKIE MIX vs COFFEE CAKE MIX

Nutrition comparison per 100 g serving

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COFFEE CAKE MIX wins in 5 out of 10 nutrient categories

COOKIE MIX: 3 vs COFFEE CAKE MIX: 5 (2 ties)

Overview

Nutrient	COOKIE MIX	COFFEE CAKE MIX	Winner
Calories	391 cal	438 cal
Protein	4.4 g	5.5 g
Carbs	82.6 g	72.6 g
Fat	8.7 g	15.1 g
Fiber	4.3 g	4.1 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE MIX	COFFEE CAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE MIX	COFFEE CAKE MIX
Calcium, Ca	87 MG	110 MG
Iron, Fe	1.6 MG	2.0 MG
Sodium, Na	370 MG	411 MG

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