COOKIE MIX vs ORGANIC COFFEE CAKE & MUFFIN KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COOKIE MIX: 4
vs
ORGANIC COFFEE CAKE & MUFFIN KIT: 4
(3 ties)
Overview
| Nutrient | COOKIE MIX | ORGANIC COFFEE CAKE & MUFFIN KIT | Winner |
|---|---|---|---|
| Calories | 194 cal | 308 cal | |
| Protein | 0 g | 5.1 g | |
| Carbs | 44.4 g | 69.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE MIX | ORGANIC COFFEE CAKE & MUFFIN KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE MIX | ORGANIC COFFEE CAKE & MUFFIN KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 306 MG | 179 MG |