COOKIE MIX vs ORGANIC PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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ORGANIC PANCAKE & WAFFLE MIX wins in 5 out of 10 nutrient categories
COOKIE MIX: 3
vs
ORGANIC PANCAKE & WAFFLE MIX: 5
(2 ties)
Overview
| Nutrient | COOKIE MIX | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 4.2 g | 8.6 g | |
| Carbs | 79.2 g | 68.6 g | |
| Fat | 0.8 g | 8.6 g | |
| Fiber | 4.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE MIX | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE MIX | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 229 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Sodium, Na | 354 MG | 886 MG |