COOKIE MIX vs BEER CAKE MIX

Nutrition comparison per 100 g serving

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COOKIE MIX wins in 6 out of 10 nutrient categories

COOKIE MIX: 6 vs BEER CAKE MIX: 2 (2 ties)

Overview

Nutrient	COOKIE MIX	BEER CAKE MIX	Winner
Calories	375 cal	400 cal
Protein	4.2 g	2.9 g
Carbs	79.2 g	82.9 g
Fat	6.3 g	5.7 g
Fiber	4.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE MIX	BEER CAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE MIX	BEER CAKE MIX
Calcium, Ca	83 MG	0 MG
Iron, Fe	1.5 MG	1.0 MG
Sodium, Na	271 MG	514 MG

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