COOKIE MIX vs CORNBREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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CORNBREAD & MUFFIN MIX wins in 6 out of 10 nutrient categories
COOKIE MIX: 1
vs
CORNBREAD & MUFFIN MIX: 6
(3 ties)
Overview
| Nutrient | COOKIE MIX | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 407 cal | 371 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 85.7 g | 68.6 g | |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 1.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE MIX | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE MIX | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 114 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Sodium, Na | 257 MG | 1,257 MG |