COOKIE MIX vs BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE MIX wins in 9 out of 11 nutrient categories
COOKIE MIX: 0
vs
BUTTERMILK PANCAKE MIX: 9
(2 ties)
Overview
| Nutrient | COOKIE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 355 cal | |
| Protein | 7.1 g | 9.7 g | |
| Carbs | 71.4 g | 71.0 g | |
| Fat | 17.9 g | 4.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 323 MG | |
| Iron, Fe | 1.3 MG | 5.8 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 1,107 MG | 1,113 MG |