COOKIE MIX vs BAKING & PANCAKE MIX

Nutrition comparison per 100 g serving

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BAKING & PANCAKE MIX wins in 6 out of 10 nutrient categories

COOKIE MIX: 2 vs BAKING & PANCAKE MIX: 6 (2 ties)

Overview

Nutrient	COOKIE MIX	BAKING & PANCAKE MIX	Winner
Calories	464 cal	400 cal
Protein	7.1 g	10 g
Carbs	71.4 g	70 g
Fat	17.9 g	8.8 g
Fiber	0 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE MIX	BAKING & PANCAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE MIX	BAKING & PANCAKE MIX
Calcium, Ca	0 MG	250 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	1,107 MG	975 MG

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