COOKIE MIX vs PINEAPPLE FLAVORED PREMIUM CAKE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COOKIE MIX: 3
vs
PINEAPPLE FLAVORED PREMIUM CAKE MIX: 3
(5 ties)
Overview
| Nutrient | COOKIE MIX | PINEAPPLE FLAVORED PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calories | 372 cal | 372 cal | Tie |
| Protein | 4.7 g | 4.7 g | Tie |
| Carbs | 81.4 g | 81.4 g | Tie |
| Fat | 3.5 g | 4.7 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE MIX | PINEAPPLE FLAVORED PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 0 MG |
Minerals
| Mineral | COOKIE MIX | PINEAPPLE FLAVORED PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 228 MG | |
| Iron, Fe | 4.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 628 MG | 860 MG |