COOKIE MIX vs ALL-PURPOSE BISCUIT MIX

Nutrition comparison per 100 g serving

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ALL-PURPOSE BISCUIT MIX wins in 5 out of 10 nutrient categories

COOKIE MIX: 1 vs ALL-PURPOSE BISCUIT MIX: 5 (4 ties)

Overview

Nutrient	COOKIE MIX	ALL-PURPOSE BISCUIT MIX	Winner
Calories	393 cal	357 cal
Protein	7.1 g	9.5 g
Carbs	78.6 g	64.3 g
Fat	7.1 g	7.1 g	Tie
Fiber	7.1 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE MIX	ALL-PURPOSE BISCUIT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE MIX	ALL-PURPOSE BISCUIT MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	4.3 MG
Sodium, Na	321 MG	1,333 MG

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