COOKIE MIX vs SWEET CORNBREAD & MUFFIN MIX

Nutrition comparison per 100 g serving

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SWEET CORNBREAD & MUFFIN MIX wins in 6 out of 10 nutrient categories

COOKIE MIX: 2 vs SWEET CORNBREAD & MUFFIN MIX: 6 (2 ties)

Overview

Nutrient	COOKIE MIX	SWEET CORNBREAD & MUFFIN MIX	Winner
Calories	345 cal	395 cal
Protein	3.5 g	7.9 g
Carbs	69.0 g	68.4 g
Fat	6.9 g	9.2 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE MIX	SWEET CORNBREAD & MUFFIN MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE MIX	SWEET CORNBREAD & MUFFIN MIX
Calcium, Ca	0 MG	395 MG
Iron, Fe	2.5 MG	2.8 MG
Sodium, Na	172 MG	1,079 MG

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