COOKIE MIX vs MAPLE PANCAKE & MUFFIN MIX

Nutrition comparison per 100 g serving

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COOKIE MIX wins in 7 out of 14 nutrient categories

COOKIE MIX: 7 vs MAPLE PANCAKE & MUFFIN MIX: 5 (2 ties)

Overview

Nutrient	COOKIE MIX	MAPLE PANCAKE & MUFFIN MIX	Winner
Calories	400 cal	520 cal
Protein	3.3 g	16 g
Carbs	80 g	26 g
Fat	8.3 g	48 g
Fiber	6.7 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE MIX	Winner
Niacin	6.7 MG
Riboflavin	0.6 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	COOKIE MIX	MAPLE PANCAKE & MUFFIN MIX
Calcium, Ca	500 MG	280 MG
Iron, Fe	6 MG	2.4 MG
Potassium, K	0 MG	340 MG
Sodium, Na	467 MG	520 MG

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