COOKIE MIX vs MACAROON COOKIE MIX

Nutrition comparison per 100 g serving

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COOKIE MIX wins in 6 out of 10 nutrient categories

COOKIE MIX: 6 vs MACAROON COOKIE MIX: 3 (1 ties)

Overview

Nutrient	COOKIE MIX	MACAROON COOKIE MIX	Winner
Calories	372 cal	530 cal
Protein	4.7 g	6.7 g
Carbs	81.4 g	63.3 g
Fat	3.5 g	30 g
Fiber	2.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE MIX	MACAROON COOKIE MIX	Winner
Vitamin C, total ascorbic acid	14 MG	0 MG

Mineral	COOKIE MIX	MACAROON COOKIE MIX
Calcium, Ca	47 MG	33 MG
Iron, Fe	4.2 MG	0.6 MG
Sodium, Na	628 MG	173 MG

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