COOKIE MIX vs PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

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PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories

COOKIE MIX: 3 vs PANCAKE & WAFFLE MIX: 6 (1 ties)

Overview

Nutrient	COOKIE MIX	PANCAKE & WAFFLE MIX	Winner
Calories	382 cal	350 cal
Protein	5.9 g	10 g
Carbs	82.4 g	70 g
Fat	4.4 g	2.5 g
Fiber	2.9 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE MIX	PANCAKE & WAFFLE MIX	Winner
Vitamin C, total ascorbic acid	14.1 MG	0 MG

Mineral	COOKIE MIX	PANCAKE & WAFFLE MIX
Calcium, Ca	59 MG	375 MG
Iron, Fe	4.2 MG	3.6 MG
Sodium, Na	647 MG	1,300 MG

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