COOKIE MIX vs BLUEBERRY PROTEIN-PACKED MUFFIN MIX
Nutrition comparison per 100 g serving
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BLUEBERRY PROTEIN-PACKED MUFFIN MIX wins in 5 out of 10 nutrient categories
COOKIE MIX: 4
vs
BLUEBERRY PROTEIN-PACKED MUFFIN MIX: 5
(1 ties)
Overview
| Nutrient | COOKIE MIX | BLUEBERRY PROTEIN-PACKED MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 372 cal | 364 cal | |
| Protein | 4.7 g | 18.2 g | |
| Carbs | 81.4 g | 69.7 g | |
| Fat | 3.5 g | 2.3 g | |
| Fiber | 2.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE MIX | BLUEBERRY PROTEIN-PACKED MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 1.8 MG |
Minerals
| Mineral | COOKIE MIX | BLUEBERRY PROTEIN-PACKED MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 30 MG | |
| Iron, Fe | 4.2 MG | 2.7 MG | |
| Sodium, Na | 628 MG | 591 MG |