COOKIE MIX vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
COOKIE MIX: 4
vs
PANCAKE & WAFFLE MIX: 4
(2 ties)
Overview
| Nutrient | COOKIE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 361 cal | |
| Protein | 5.9 g | 9.8 g | |
| Carbs | 88.2 g | 68.9 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 5.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 164 MG | |
| Iron, Fe | 4.2 MG | 3.0 MG | |
| Sodium, Na | 294 MG | 1,000 MG |