COOKIE MIX vs COMPOST COOKIE MIX

Nutrition comparison per 100 g serving

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COMPOST COOKIE MIX wins in 5 out of 10 nutrient categories

COOKIE MIX: 3 vs COMPOST COOKIE MIX: 5 (2 ties)

Overview

Nutrient	COOKIE MIX	COMPOST COOKIE MIX	Winner
Calories	357 cal	405 cal
Protein	3.6 g	5.4 g
Carbs	89.3 g	81.1 g
Fat	0 g	8.1 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE MIX	COMPOST COOKIE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE MIX	COMPOST COOKIE MIX
Calcium, Ca	0 MG	54 MG
Iron, Fe	0 MG	2.0 MG
Sodium, Na	393 MG	311 MG

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