COOKIE LAYER CRUNCH MILK CHOCOLATE BARS vs MIXED NUTS BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COOKIE LAYER CRUNCH MILK CHOCOLATE BARS: 4
vs
MIXED NUTS BARS: 4
(2 ties)
Overview
| Nutrient | COOKIE LAYER CRUNCH MILK CHOCOLATE BARS | MIXED NUTS BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 481 cal | |
| Protein | 7.5 g | 8.0 g | |
| Carbs | 57.5 g | 62.1 g | |
| Fat | 32.5 g | 24.1 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE LAYER CRUNCH MILK CHOCOLATE BARS | MIXED NUTS BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE LAYER CRUNCH MILK CHOCOLATE BARS | MIXED NUTS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Sodium, Na | 225 MG | 230 MG |