COOKIE KIT vs MUFFIN MIX

Nutrition comparison per 100 g serving

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COOKIE KIT wins in 6 out of 11 nutrient categories

COOKIE KIT: 6 vs MUFFIN MIX: 3 (2 ties)

Overview

Nutrient	COOKIE KIT	MUFFIN MIX	Winner
Calories	387 cal	202 cal
Protein	3.2 g	0 g
Carbs	87.1 g	51.2 g
Fat	16.1 g	0 g
Fiber	3.2 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE KIT	MUFFIN MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE KIT	MUFFIN MIX
Calcium, Ca	26 MG	0 MG
Iron, Fe	3.2 MG	0.4 MG
Potassium, K	145 MG	0 MG
Sodium, Na	419 MG	288 MG

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