COOKIE KIT vs ALL-PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
Ad 468x60
ALL-PURPOSE BAKING MIX wins in 6 out of 11 nutrient categories
COOKIE KIT: 3
vs
ALL-PURPOSE BAKING MIX: 6
(2 ties)
Overview
| Nutrient | COOKIE KIT | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 387 cal | 395 cal | |
| Protein | 3.2 g | 9.3 g | |
| Carbs | 87.1 g | 60.5 g | |
| Fat | 16.1 g | 14.0 g | |
| Fiber | 3.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE KIT | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE KIT | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 140 MG | |
| Iron, Fe | 3.2 MG | 3.4 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 419 MG | 1,209 MG |