COOKIE KIT vs PUMPKIN SPICE COOKIE MIX

Nutrition comparison per 100 g serving

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PUMPKIN SPICE COOKIE MIX wins in 6 out of 11 nutrient categories

COOKIE KIT: 2 vs PUMPKIN SPICE COOKIE MIX: 6 (3 ties)

Overview

Nutrient	COOKIE KIT	PUMPKIN SPICE COOKIE MIX	Winner
Calories	421 cal	333 cal
Protein	5.3 g	8.3 g
Carbs	73.7 g	83.3 g
Fat	11.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKIE KIT	PUMPKIN SPICE COOKIE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE KIT	PUMPKIN SPICE COOKIE MIX
Calcium, Ca	0 MG	83 MG
Iron, Fe	1.9 MG	2.5 MG
Potassium, K	0 MG	208 MG
Sodium, Na	224 MG	167 MG

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