COOKIE KIT vs SUGAR & SPICE
Nutrition comparison per 100 g serving
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COOKIE KIT wins in 7 out of 11 nutrient categories
COOKIE KIT: 7
vs
SUGAR & SPICE: 2
(2 ties)
Overview
| Nutrient | COOKIE KIT | SUGAR & SPICE | Winner |
|---|---|---|---|
| Calories | 438 cal | 371 cal | |
| Protein | 6.3 g | 3.2 g | |
| Carbs | 78.1 g | 93.6 g | |
| Fat | 25 g | 2.1 g | |
| Fiber | 6.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE KIT | SUGAR & SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE KIT | SUGAR & SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.7 MG | |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 281 MG | 239 MG |