COOKIE KIT vs CHOCOLATE CHIP COOKIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COOKIE KIT: 4 vs CHOCOLATE CHIP COOKIES: 4 (2 ties)

Overview

Nutrient	COOKIE KIT	CHOCOLATE CHIP COOKIES	Winner
Calories	442 cal	500 cal
Protein	4.2 g	3.6 g
Carbs	76.8 g	64.3 g
Fat	12.6 g	25 g
Fiber	1.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE KIT	CHOCOLATE CHIP COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE KIT	CHOCOLATE CHIP COOKIES
Calcium, Ca	21 MG	0 MG
Iron, Fe	1.9 MG	2.6 MG
Sodium, Na	158 MG	321 MG

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