COOKIE FAVOURITES CHOCOLATE vs COOKIES
Nutrition comparison per 100 g serving
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COOKIE FAVOURITES CHOCOLATE wins in 5 out of 11 nutrient categories
COOKIE FAVOURITES CHOCOLATE: 5
vs
COOKIES: 2
(4 ties)
Overview
| Nutrient | COOKIE FAVOURITES CHOCOLATE | COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 484 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 53.6 g | 74.2 g | |
| Fat | 25 g | 19.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE FAVOURITES CHOCOLATE | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE FAVOURITES CHOCOLATE | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 371 MG |