COOKIE DOUGH vs TIRAMISU GELATO

Nutrition comparison per 100 g serving

Ad 468x60

COOKIE DOUGH wins in 5 out of 11 nutrient categories

COOKIE DOUGH: 5 vs TIRAMISU GELATO: 3 (3 ties)

Overview

Nutrient	COOKIE DOUGH	TIRAMISU GELATO	Winner
Calories	230 cal	231 cal
Protein	3.5 g	4.6 g
Carbs	28.7 g	32.3 g
Fat	11.5 g	9.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKIE DOUGH	TIRAMISU GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE DOUGH	TIRAMISU GELATO
Calcium, Ca	95 MG	123 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	137 MG	0 MG
Sodium, Na	138 MG	69 MG

Ad 728x90