COOKIE DOUGH vs ICE CREAM

Nutrition comparison per 100 g serving

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COOKIE DOUGH wins in 7 out of 11 nutrient categories

COOKIE DOUGH: 7 vs ICE CREAM: 1 (3 ties)

Overview

Nutrient	COOKIE DOUGH	ICE CREAM	Winner
Calories	230 cal	234 cal
Protein	3.5 g	3.1 g
Carbs	28.7 g	32.8 g
Fat	11.5 g	10.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKIE DOUGH	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE DOUGH	ICE CREAM
Calcium, Ca	95 MG	94 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	137 MG	0 MG
Sodium, Na	138 MG	70 MG

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