COOKIE DOUGH SUNDAE vs CREME PUFFS

Nutrition comparison per 100 g serving

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COOKIE DOUGH SUNDAE wins in 4 out of 10 nutrient categories

COOKIE DOUGH SUNDAE: 4 vs CREME PUFFS: 3 (3 ties)

Overview

Nutrient	COOKIE DOUGH SUNDAE	CREME PUFFS	Winner
Calories	233 cal	333 cal
Protein	3.3 g	4 g
Carbs	43.3 g	22.7 g
Fat	5 g	24 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKIE DOUGH SUNDAE	CREME PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE DOUGH SUNDAE	CREME PUFFS
Calcium, Ca	100 MG	40 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	100 MG	53 MG

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