COOKIE DOUGH vs VIETNAMESE FRIED SPRING ROLL KIT
Nutrition comparison per 100 g serving
Ad 468x60
VIETNAMESE FRIED SPRING ROLL KIT wins in 4 out of 10 nutrient categories
COOKIE DOUGH: 3
vs
VIETNAMESE FRIED SPRING ROLL KIT: 4
(3 ties)
Overview
| Nutrient | COOKIE DOUGH | VIETNAMESE FRIED SPRING ROLL KIT | Winner |
|---|---|---|---|
| Calories | 485 cal | 200 cal | |
| Protein | 9.1 g | 1.2 g | |
| Carbs | 54.6 g | 52.9 g | |
| Fat | 27.3 g | 1.2 g | |
| Fiber | 3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH | VIETNAMESE FRIED SPRING ROLL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH | VIETNAMESE FRIED SPRING ROLL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 348 MG | 788 MG |