COOKIE DOUGH vs TOPS

Nutrition comparison per 100 g serving

Ad 468x60

TOPS wins in 9 out of 13 nutrient categories

COOKIE DOUGH: 0 vs TOPS: 9 (4 ties)

Overview

Nutrient	COOKIE DOUGH	TOPS	Winner
Calories	429 cal	250 cal
Protein	3.6 g	9.1 g
Carbs	64.3 g	53.4 g
Fat	16.1 g	0.6 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	Winner
Niacin	3.4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	COOKIE DOUGH	TOPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.1 MG
Sodium, Na	125 MG	534 MG

Ad 728x90