COOKIE DOUGH ICE CREAM vs FRUIT BARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COOKIE DOUGH ICE CREAM: 4 vs FRUIT BARS: 4 (2 ties)

Overview

Nutrient	COOKIE DOUGH ICE CREAM	FRUIT BARS	Winner
Calories	224 cal	86 cal
Protein	3.0 g	0 g
Carbs	29.9 g	22.9 g
Fat	11.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKIE DOUGH ICE CREAM	FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	COOKIE DOUGH ICE CREAM	FRUIT BARS
Calcium, Ca	90 MG	0 MG
Iron, Fe	0.5 MG	0.5 MG
Sodium, Na	112 MG	21 MG

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