COOKIE DOUGH FLAVORED COOKIE KIT vs BISCUIT MIX

Nutrition comparison per 100 g serving

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BISCUIT MIX wins in 5 out of 14 nutrient categories

COOKIE DOUGH FLAVORED COOKIE KIT: 3 vs BISCUIT MIX: 5 (6 ties)

Overview

Nutrient	COOKIE DOUGH FLAVORED COOKIE KIT	BISCUIT MIX	Winner
Calories	423 cal	427 cal
Protein	3.9 g	8.6 g
Carbs	73.1 g	59.8 g
Fat	13.5 g	17.1 g
Fiber	1.9 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE DOUGH FLAVORED COOKIE KIT	BISCUIT MIX	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE DOUGH FLAVORED COOKIE KIT	BISCUIT MIX	Winner
Calcium, Ca	0 MG	171 MG
Iron, Fe	2.5 MG	1.0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	260 MG	1,140 MG

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