COOKIE DOUGH vs READY TO BAKE PIE CRUSTS

Nutrition comparison per 100 g serving

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COOKIE DOUGH wins in 4 out of 11 nutrient categories

COOKIE DOUGH: 4 vs READY TO BAKE PIE CRUSTS: 3 (4 ties)

Overview

Nutrient	COOKIE DOUGH	READY TO BAKE PIE CRUSTS	Winner
Calories	421 cal	444 cal
Protein	5.3 g	3.7 g
Carbs	63.2 g	44.4 g
Fat	18.4 g	25.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKIE DOUGH	READY TO BAKE PIE CRUSTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE DOUGH	READY TO BAKE PIE CRUSTS	Winner
Calcium, Ca	0 MG	7 MG
Iron, Fe	1.9 MG	0 MG
Potassium, K	0 MG	37 MG
Sodium, Na	500 MG	500 MG	Tie

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