COOKIE DOUGH vs MINI PIZZA CRUSTS

Nutrition comparison per 100 g serving

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MINI PIZZA CRUSTS wins in 7 out of 10 nutrient categories

COOKIE DOUGH: 1 vs MINI PIZZA CRUSTS: 7 (2 ties)

Overview

Nutrient	COOKIE DOUGH	MINI PIZZA CRUSTS	Winner
Calories	474 cal	254 cal
Protein	2.6 g	7.5 g
Carbs	60.5 g	47.8 g
Fat	23.7 g	3.7 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE DOUGH	MINI PIZZA CRUSTS	Winner
Vitamin C, total ascorbic acid	0 MG	5.4 MG

Mineral	COOKIE DOUGH	MINI PIZZA CRUSTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	2.7 MG
Sodium, Na	316 MG	716 MG

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