COOKIE DOUGH vs EGG ROLL WRAPPERS
Nutrition comparison per 100 g serving
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EGG ROLL WRAPPERS wins in 5 out of 10 nutrient categories
COOKIE DOUGH: 1
vs
EGG ROLL WRAPPERS: 5
(4 ties)
Overview
| Nutrient | COOKIE DOUGH | EGG ROLL WRAPPERS | Winner |
|---|---|---|---|
| Calories | 421 cal | 269 cal | |
| Protein | 5.3 g | 11.5 g | |
| Carbs | 57.9 g | 53.9 g | |
| Fat | 21.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH | EGG ROLL WRAPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH | EGG ROLL WRAPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Sodium, Na | 316 MG | 269 MG |