COOKIE DOUGH BARS vs SOFT - BAKED LEMON FIBER BARS
Nutrition comparison per 100 g serving
Ad 468x60
SOFT - BAKED LEMON FIBER BARS wins in 5 out of 11 nutrient categories
COOKIE DOUGH BARS: 4
vs
SOFT - BAKED LEMON FIBER BARS: 5
(2 ties)
Overview
| Nutrient | COOKIE DOUGH BARS | SOFT - BAKED LEMON FIBER BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 360 cal | |
| Protein | 40 g | 4 g | |
| Carbs | 34 g | 72 g | |
| Fat | 14 g | 12 g | |
| Fiber | 12 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH BARS | SOFT - BAKED LEMON FIBER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | COOKIE DOUGH BARS | SOFT - BAKED LEMON FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 300 MG | 300 MG | Tie |