COOKIE DOUGH vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM wins in 6 out of 11 nutrient categories
COOKIE DOUGH: 3
vs
REDUCED FAT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | COOKIE DOUGH | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 364 cal | 172 cal | |
| Protein | 4.0 g | 4.7 g | |
| Carbs | 64.7 g | 25 g | |
| Fat | 10.1 g | 7.0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 156 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 182 MG | 94 MG |