COOKIE DOUGH vs BISCUITS

Nutrition comparison per 100 g serving

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BISCUITS wins in 5 out of 10 nutrient categories

COOKIE DOUGH: 2 vs BISCUITS: 5 (3 ties)

Overview

Nutrient	COOKIE DOUGH	BISCUITS	Winner
Calories	464 cal	250 cal
Protein	7.1 g	6.3 g
Carbs	57.1 g	48.4 g
Fat	21.4 g	3.1 g
Fiber	3.6 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE DOUGH	BISCUITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE DOUGH	BISCUITS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.8 MG
Sodium, Na	482 MG	859 MG

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