COOKIE DOUGH vs MANDARIN

Nutrition comparison per 100 g serving

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MANDARIN wins in 7 out of 11 nutrient categories

COOKIE DOUGH: 1 vs MANDARIN: 7 (3 ties)

Overview

Nutrient	COOKIE DOUGH	MANDARIN	Winner
Calories	414 cal	281 cal
Protein	3.5 g	6.3 g
Carbs	62.1 g	59.4 g
Fat	17.2 g	0 g
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE DOUGH	MANDARIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE DOUGH	MANDARIN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	3.4 MG
Potassium, K	52 MG	0 MG
Sodium, Na	552 MG	594 MG

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