COOKIE DOUGH vs BROWN RICE PAPER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

COOKIE DOUGH: 3 vs BROWN RICE PAPER: 3 (5 ties)

Overview

Nutrient	COOKIE DOUGH	BROWN RICE PAPER	Winner
Calories	474 cal	316 cal
Protein	5.3 g	0 g
Carbs	63.2 g	79.0 g
Fat	21.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKIE DOUGH	BROWN RICE PAPER	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE DOUGH	BROWN RICE PAPER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.9 MG
Sodium, Na	421 MG	368 MG

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