COOKIE DOUGH vs SHORTBREAD PIE CRUST
Nutrition comparison per 100 g serving
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COOKIE DOUGH wins in 6 out of 10 nutrient categories
COOKIE DOUGH: 6
vs
SHORTBREAD PIE CRUST: 2
(2 ties)
Overview
| Nutrient | COOKIE DOUGH | SHORTBREAD PIE CRUST | Winner |
|---|---|---|---|
| Calories | 447 cal | 476 cal | |
| Protein | 5.3 g | 4.8 g | |
| Carbs | 57.9 g | 66.7 g | |
| Fat | 23.7 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIE DOUGH | SHORTBREAD PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 395 MG | 500 MG |