COOKIE DOUGH vs GRAHAM CRACKER PIE CRUST
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE DOUGH wins in 5 out of 10 nutrient categories
COOKIE DOUGH: 5
vs
GRAHAM CRACKER PIE CRUST: 3
(2 ties)
Overview
| Nutrient | COOKIE DOUGH | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calories | 447 cal | 524 cal | |
| Protein | 5.3 g | 4.8 g | |
| Carbs | 57.9 g | 57.1 g | |
| Fat | 23.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIE DOUGH | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 53 MG | 95 MG | |
| Sodium, Na | 395 MG | 333 MG |