COOKIE DOUGH vs GRAHAM CRACKER READY TO EAT PIE CRUST
Nutrition comparison per 100 g serving
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COOKIE DOUGH wins in 5 out of 10 nutrient categories
COOKIE DOUGH: 5
vs
GRAHAM CRACKER READY TO EAT PIE CRUST: 2
(3 ties)
Overview
| Nutrient | COOKIE DOUGH | GRAHAM CRACKER READY TO EAT PIE CRUST | Winner |
|---|---|---|---|
| Calories | 421 cal | 524 cal | |
| Protein | 5.3 g | 4.8 g | |
| Carbs | 63.2 g | 57.1 g | |
| Fat | 15.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIE DOUGH | GRAHAM CRACKER READY TO EAT PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 342 MG | 333 MG |