COOKIE DOUGH vs GARLIC BREAD STICKS
Nutrition comparison per 100 g serving
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GARLIC BREAD STICKS wins in 5 out of 10 nutrient categories
COOKIE DOUGH: 2
vs
GARLIC BREAD STICKS: 5
(3 ties)
Overview
| Nutrient | COOKIE DOUGH | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 380 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 57.1 g | 54 g | |
| Fat | 21.4 g | 14 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 500 MG | 720 MG |