COOKIE DOUGH vs DEEP DISH PIE CRUSTS

Nutrition comparison per 100 g serving

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DEEP DISH PIE CRUSTS wins in 4 out of 10 nutrient categories

COOKIE DOUGH: 2 vs DEEP DISH PIE CRUSTS: 4 (4 ties)

Overview

Nutrient	COOKIE DOUGH	DEEP DISH PIE CRUSTS	Winner
Calories	429 cal	429 cal	Tie
Protein	3.6 g	4.8 g
Carbs	60.7 g	52.4 g
Fat	21.4 g	23.8 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE DOUGH	DEEP DISH PIE CRUSTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE DOUGH	DEEP DISH PIE CRUSTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.9 MG
Sodium, Na	357 MG	405 MG

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