COOKIE DOUGH vs BISCUITS

Nutrition comparison per 100 g serving

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BISCUITS wins in 8 out of 10 nutrient categories

COOKIE DOUGH: 0 vs BISCUITS: 8 (2 ties)

Overview

Nutrient	COOKIE DOUGH	BISCUITS	Winner
Calories	429 cal	306 cal
Protein	3.6 g	6.5 g
Carbs	64.3 g	37.1 g
Fat	16.1 g	14.5 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE DOUGH	BISCUITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE DOUGH	BISCUITS
Calcium, Ca	0 MG	65 MG
Iron, Fe	0 MG	2.3 MG
Sodium, Na	125 MG	758 MG

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