COOKIE DOUGH vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COOKIE DOUGH: 4 vs DARK CHOCOLATE: 4 (2 ties)

Overview

Nutrient	COOKIE DOUGH	DARK CHOCOLATE	Winner
Calories	429 cal	540 cal
Protein	2.9 g	6 g
Carbs	71.4 g	50 g
Fat	17.1 g	34 g
Fiber	2.9 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE DOUGH	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE DOUGH	DARK CHOCOLATE
Calcium, Ca	57 MG	56 MG
Iron, Fe	2.1 MG	10 MG
Sodium, Na	200 MG	0 MG

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