COOKIE DOUGH vs PREMIUM PIE CRUSTS
Nutrition comparison per 100 g serving
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PREMIUM PIE CRUSTS wins in 5 out of 11 nutrient categories
COOKIE DOUGH: 3
vs
PREMIUM PIE CRUSTS: 5
(3 ties)
Overview
| Nutrient | COOKIE DOUGH | PREMIUM PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 448 cal | 481 cal | |
| Protein | 6.9 g | 7.4 g | |
| Carbs | 55.2 g | 40.7 g | |
| Fat | 20.7 g | 29.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH | PREMIUM PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH | PREMIUM PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 1.2 MG | 3.7 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 310 MG | 148 MG |